I stay away from both. I'll eat a salad I picked from my garden
and washed myself and did all the slicing and dicing and
presented it to my dinner table. Other than that...
http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/9948987/Salad-is-more-dangerous-than-beefburgers-leading-food-expert-warns.html
If you are in a horror movie, you make bad decisions, its what you do.